NASA - BaBazam

Sleep & Comfort Science

The Crazy Tech NASA Uses for Astronaut Sleep (And How It Can Help You)

space sleep technology advancements

Bizarre yet effective, NASA’s sleep tech could revolutionize your rest—discover how these space-age innovations might improve your sleep tonight.

BaBazam Team
July 19, 2025

body s internal timekeeping

Sleep & Comfort Science

Circadian Rhythms and Light: Understanding Your Body’s Clock

Theories about your body’s internal clock reveal how light influences sleep and…

BaBazam Team
October 27, 2025

environmental impact on sleep

Sleep & Comfort Science

Sleep Physiology: How Environment Influences Heart Rate and Breathing

Wondering how your sleep environment impacts your heart rate and breathing patterns?…

BaBazam Team
October 26, 2025

bright interiors improve sleep

Sleep & Comfort Science

Daytime Light Exposure: Enhancing Sleep Quality With Bright Interiors

Theories suggest that increased daytime light exposure can significantly improve sleep…

BaBazam Team
October 26, 2025

ideal bedroom temperature settings

Sleep & Comfort Science

Optimizing Bedroom Temperature: Ideal Settings for Restful Sleep

Proper bedroom temperature settings can significantly improve sleep quality; discover…

BaBazam Team
October 26, 2025