If you’re looking for the 14 best smart scales for accurate body composition in 2025, I recommend options like the Withings Body Smart and GE models with multiple metrics, advanced sensors, and seamless app integration. These scales support multiple users and offer detailed insights like muscle mass, hydration, and visceral fat. They combine precision with sleek design, making tracking easy and reliable. Keep exploring to discover the top choices that fit your health and fitness goals.
Key Takeaways
- Look for scales with advanced dual-frequency BIA technology and segmental analysis for comprehensive, precise body composition metrics.
- Prioritize models with large, clear displays and user-friendly interfaces for easy, real-time health data reading.
- Choose scales offering seamless Bluetooth or Wi-Fi connectivity with popular health apps like Apple Health and Fitbit.
- Select devices with multi-user profiles, automatic recognition, and trend tracking to support household members.
- Consider durability, setup ease, and proper placement to ensure consistent, accurate measurements over time.
Runstar Smart Scale with Body Composition Measurement
If you’re looking for a smart scale that delivers detailed body composition data with professional-level accuracy, the Runstar Smart Scale is an excellent choice. It features an 8-electrode system supporting both hand and foot contact, measuring 28 metrics like BMI, body fat, muscle mass, and hydration. Its large 300x300mm surface fits various foot sizes, while the full-color TFT LCD display shows clear readings instantly. Setup is simple, and it supports up to 24 user profiles via the Starfit app. Known for high accuracy, especially with dual-frequency measurement and athlete mode, it’s a exhaustive tool for tracking your health progress over time.
Best For: Fitness enthusiasts, athletes, and health-conscious individuals seeking comprehensive, professional-level body composition analysis at home.
Pros:
- Supports 28 detailed body metrics including BMI, body fat, muscle mass, and hydration for thorough health insights
- High accuracy with dual-frequency measurement and athlete mode, surpassing traditional scales
- Seamless app integration with Apple Health, Google Fit, and other platforms for tracking and trend analysis
Cons:
- Only one device can connect to the scale at a time, requiring user coordination in multi-user households
- Setup and proper positioning are essential for accurate readings, which may require initial guidance
- Premium features and app functionalities may come with a higher price point compared to basic scales
Arboleaf Smart Scale with BMI and Body Composition
The Arboleaf Smart Scale stands out for those seeking a thorough view of their body composition, thanks to its ability to measure 14 different metrics with high precision. It features a large, sleek glass surface, an easy-to-read LED display, and supports multiple user profiles, automatically identifying users. It measures BMI, body fat, muscle mass, water weight, visceral fat, bone mass, and more, with sensors accurate to 0.1 lb. Compatible with Apple Health, Google Fit, and Fitbit, it’s perfect for tracking progress over time. Its reliable readings and user-friendly design make it a top choice for anyone serious about understanding their health beyond just weight.
Best For: individuals who want a comprehensive, accurate body composition analysis and seamless tracking of health progress over time.
Pros:
- Measures 14 body metrics with high precision, providing detailed health insights
- Supports multiple user profiles with automatic identification for family use
- Compatible with popular health apps like Apple Health, Google Fit, and Fitbit for integrated tracking
Cons:
- Variability in measurements across multiple weighings may require consistent usage for accuracy
- Some users experience issues with multi-user data attribution, needing manual corrections
- Proper surface and usage technique are essential for accurate results, which may require user diligence
GE Smart Scale for Body Weight, Digital Bathroom Scale with 27 Measurements
For anyone seeking a highly accurate and extensive body composition analysis, the GE Smart Scale stands out with its 8-electrode dual-frequency technology and 27 detailed metrics. Its sleek design features metallic sensors and a large, sturdy platform that supports up to 400 lbs, ensuring reliability for diverse users. The scale segments the body into five sections with advanced BIA technology, providing insights like body fat, muscle mass, visceral fat, and more. The HD LED display shows key metrics directly on the scale, while the app supports multiple profiles and syncs with popular fitness platforms. It’s an excellent choice for comprehensive health tracking at home.
Best For: individuals seeking detailed and accurate body composition analysis to monitor their health and fitness progress at home.
Pros:
- Provides 27 comprehensive body metrics with advanced 8-electrode dual-frequency BIA technology.
- Supports multiple user profiles with automatic recognition and syncs seamlessly with popular fitness platforms.
- Features a sleek, modern design with a large, sturdy platform and HD LED display for easy reading.
Cons:
- Operates on batteries that are not rechargeable, requiring replacements over time.
- May have slight accuracy variations compared to professional medical equipment.
- Not suitable for users with pacemakers, internal medical devices, or pregnant women due to BIA technology.
GE Digital Body Fat Scale with Bluetooth and App, 500lbs Capacity
With its impressive 500-pound capacity and extensive measurement suite, the GE Digital Body Fat Scale stands out as an ideal choice for serious fitness enthusiasts and those tracking progress over time. Its spacious 11.8-inch platform ensures comfortable standing and accurate readings, complemented by a vibrant 5.33-inch color display for easy visibility. It measures 14 health metrics, including body fat, muscle mass, and visceral fat, providing detailed insights. The scale connects seamlessly via Bluetooth to the free Fit Profile app, syncing with Apple Health and Google Fit. Durable, sleek, and straightforward to use, it’s a reliable tool for monitoring your body composition daily or over the long term.
Best For: fitness enthusiasts and health-conscious individuals seeking comprehensive body composition tracking with high capacity and reliable data synchronization.
Pros:
- Spacious platform and large color display enhance comfort and readability.
- Measures 14 health metrics for detailed insights and trend tracking.
- Seamless Bluetooth connectivity with the free Fit Profile app, compatible with Apple Health and Google Fit.
Cons:
- Limited data transfer to some third-party apps like Samsung Health, with only weight and BMI recognized.
- Not suitable for users with pacemakers or pregnant women due to electrode use.
- Slight variations (0.1-0.2 lbs) can occur when compared to other scales, though generally accurate.
WITHINGS Body Smart Body Weight and Fat Percentage Scale
If you’re seeking a smart scale that combines clinical accuracy with user-friendly features, the WITHINGS Body Smart stands out. Developed with hospitals and clinical experts, it measures weight within 50 grams and tracks eight body composition metrics, including fat, muscle, water, visceral fat, metabolic age, and heart rate. Its Precision Technology™ ensures reliable data, while automatic user recognition and modes for pregnancy, babies, and athletes enhance relevance. With seamless Wi-Fi and Bluetooth, it syncs data effortlessly with the Withings app for trend analysis and motivation. The sleek design, long battery life, and privacy focus make it a top choice for those serious about health tracking.
Best For: individuals seeking a clinically validated smart scale with comprehensive body composition tracking and seamless app integration for health monitoring.
Pros:
- Accurate weight and body composition measurements within 50 grams and multiple metrics like fat, muscle, and water percentage.
- User-friendly features including automatic recognition for multiple users and dedicated modes for pregnancy, babies, and athletes.
- Long battery life (up to 15 months) and easy setup with seamless Wi-Fi and Bluetooth connectivity.
Cons:
- Some users experience calibration challenges and sensitivity to movement affecting accuracy.
- Occasional connectivity and app synchronization issues can hinder data tracking.
- Initial setup and software compatibility may require troubleshooting, especially with hardware or software updates.
GE Smart Scale for Body Weight with 8-Electrode Technology, Bluetooth, and Full Body Composition Analysis
The GE Smart Scale stands out as an excellent choice for those serious about thorough body composition analysis, thanks to its advanced 8-electrode technology. I appreciate how it segments the body into five sections, providing highly accurate metrics like body fat, muscle mass, visceral fat, and more—27 in total. The large HD LED display shows key measurements directly, making it easy to read without the app. Its sleek design fits well in any bathroom, and Bluetooth connectivity ensures quick syncing with the free Fit Profile app. With support for multiple users and compatibility with fitness platforms, it’s a reliable, exhaustive tool for tracking health progress.
Best For: individuals seeking detailed, accurate body composition analysis and comprehensive health tracking with multi-user support.
Pros:
- Utilizes advanced 8-electrode dual-frequency and segmental BIA technology for precise measurements
- Supports multiple user profiles with automatic recognition and app integration with popular platforms
- Features a large HD LED display for easy reading of key metrics without needing the app
Cons:
- Runs on batteries that need periodic replacement, as it is not rechargeable
- May have some variability in accuracy compared to professional medical equipment if not set up correctly
- Not suitable for users with pacemakers, internal medical devices, or who are pregnant
Ultra Smart Scale with 4.3″ Display, Wi-Fi & Bluetooth Body Fat Scale
The Ultra Smart Scale with its large 4.3-inch customizable display stands out as an excellent choice for anyone who values clear, quick access to their health data. Its sleek design fits seamlessly into any bathroom, measuring 11.8 inches square. With Wi-Fi and Bluetooth, it syncs your data automatically to the Wyze app and integrates with Apple Health, Google Fit, and Fitbit. It tracks 13 metrics, including body fat, muscle mass, and heart rate. Recognizing up to eight users, it’s perfect for families. Plus, its real-time results and trend graphs make monitoring progress simple and efficient for your fitness journey.
Best For: individuals and families seeking an accurate, easy-to-read smart scale with comprehensive health metrics and seamless connectivity for tracking progress over time.
Pros:
- Large, customizable 4.3-inch display for quick and clear viewing of metrics
- Supports Wi-Fi and Bluetooth for automatic, hassle-free data syncing with the Wyze app and major fitness platforms
- Recognizes up to 8 users automatically, making it ideal for multi-user households
Cons:
- Heart rate data is only available through the Wyze app, not directly on the scale
- Requires the scale to be on a flat, horizontal surface for accurate measurements
- May be less suitable for users who prefer manual data entry or do not use fitness apps
Etekcity Smart Body Weight Scale with BMI and Body Composition
For those seeking a versatile and highly accurate smart scale, the Etekcity Smart Body Weight Scale with BMI and Body Composition stands out due to its advanced sensors capable of measuring weight changes as small as 0.05 lb. It supports multiple modes, including Baby Mode and Light Items Mode, making it adaptable for weighing infants, pets, or lightweight objects. The bright LED display ensures clear readings, while seamless integration with apps like Apple Health, Samsung Health, and Google Fit keeps your data organized. With support for unlimited users and personalized insights through the VeSync app, it’s an all-encompassing tool for tracking your health and fitness goals.
Best For: individuals seeking a highly accurate, versatile smart scale with comprehensive health monitoring capabilities and seamless app integration.
Pros:
- Supports multiple modes including Baby Mode and Light Items Mode for diverse weighing needs
- Highly precise sensors measuring as small as 0.05 lb for accurate tracking
- Compatible with popular health apps and devices like Apple Health, Samsung Health, and Google Fit
Cons:
- May have a learning curve for first-time users unfamiliar with app setup and features
- Requires smartphone pairing and app use for full functionality, which might not appeal to all users
- The advanced features and app integration could be overwhelming for those seeking a simple, basic scale
Runstar Smart Scale with Body Composition Measurement
If you’re serious about tracking your health with precision, the Runstar Smart Scale stands out thanks to its advanced 8-electrode system and support for up to 28 body composition metrics. It measures BMI, body fat, muscle mass, hydration, and more, using dual-frequency currents for accurate readings of limbs and torso. Its large, easy-to-read TFT LCD display shows key data instantly, while the app syncs seamlessly with Apple Health, Google Fit, and others for detailed trend analysis. Designed for multiple users, it offers up to 24 profiles, making it perfect for families or fitness groups. Overall, it’s a exhaustive, reliable tool for in-depth health monitoring.
Best For: individuals and families seeking comprehensive, accurate body composition analysis and progress tracking with multi-user support.
Pros:
- Supports 28 detailed body metrics including BMI, body fat, muscle, and hydration levels for thorough health insights
- Seamless app integration with Apple Health, Google Fit, and others for trend analysis and data sharing
- Supports up to 24 user profiles, ideal for families or fitness groups, with easy setup and operation
Cons:
- Only one device can connect to the scale at a time, requiring user coordination during measurements
- Requires consistent foot and finger placement for precise readings, which may take some getting used to
- High-tech features and app integration may have a learning curve for less tech-savvy users
Posture Scale for Body Weight and Fat Percentage
A posture scale designed for body weight and fat percentage is ideal for those seeking precise, all-encompassing health insights. I appreciate its advanced 8-electrode technology and 28 measurements, which include weight, body fat, BMI, muscle mass, water content, and metabolic age. This scale provides detailed, reliable data that surpasses traditional options. Its large platform ensures stability, accommodating different foot sizes for consistent readings. The sleek design, bright LED display, and voice prompts make it user-friendly. Bluetooth connectivity allows seamless syncing with mobile apps, helping me track progress and stay motivated with trend analysis—all essential for a thorough view of my health.
Best For: individuals seeking comprehensive, accurate body composition analysis to support personalized health and fitness goals.
Pros:
- Utilizes advanced 8-electrode technology and 28 detailed measurements for precise health insights.
- Seamless Bluetooth connectivity and app integration facilitate easy tracking and trend analysis.
- Stylish, user-friendly design with LED display and voice prompts enhances ease of use.
Cons:
- May require initial setup and calibration for optimal accuracy.
- Some users report minor issues with handle retraction or durability over time.
- Advanced features and app functionalities might have a learning curve for new users.
Runstar Smart Body Weight Scale with 8-in-1 VA Display
The Runstar Smart Body Weight Scale stands out with its large 8-in-1 VA display, making it an excellent choice for anyone who wants clear and colorful insights into their health metrics at a glance. Its sleek tempered glass design combines durability with modern style, fitting seamlessly into any bathroom decor. The vibrant display shows weight, BMI, body fat, muscle mass, heart rate, and more, all easy to read. With high-precision sensors and tested electrodes, it offers measurement accuracy within 0.1 lb. Plus, effortless Bluetooth connectivity syncs data to the Starfit app, enabling detailed trend analysis, goal setting, and multi-user support—making health tracking simple and reliable.
Best For: individuals seeking a stylish, accurate, and comprehensive body composition scale with easy-to-read display and seamless app integration for daily health tracking.
Pros:
- Large 8-in-1 VA display offers clear, colorful insights into multiple health metrics at a glance
- High-precision sensors and tested electrodes ensure measurement accuracy within 0.1 lb, supporting reliable health assessments
- Effortless Bluetooth connectivity with the Starfit app allows multi-user support, trend analysis, and goal setting
Cons:
- Requires AAA batteries, which need to be replaced over time
- Limited to Bluetooth connectivity without Wi-Fi support for data sharing
- May be more expensive than basic digital scales lacking advanced features
GE Smart Scale for Body Weight and Fat Percentage
For those seeking reliable, all-encompassing body composition analysis, the GE Smart Scale stands out as an excellent choice. It measures weight, body fat, muscle mass, water, visceral fat, BMI, BMR, and bone mass, offering a thorough view of your health. With sensitive sensors and auto-calibration, it delivers accurate results down to 0.1 lb and supports up to 400 lbs. The large LCD display makes readings easy, and Bluetooth connectivity syncs seamlessly with the free Fit Profile app. Supports multiple users and integrates with popular health platforms, making it perfect for tracking progress and staying motivated over time.
Best For: individuals seeking a comprehensive, accurate, and easy-to-use body composition scale for daily health tracking and motivation.
Pros:
- Measures multiple body metrics including weight, body fat, muscle, water, visceral fat, BMI, BMR, and bone mass for a complete health overview.
- Seamless Bluetooth connectivity with the free Fit Profile app, supporting unlimited profiles and integration with major health platforms.
- Accurate readings with auto-calibration, quick step-on technology, and reliable results up to 400 lbs, suitable for the whole family.
Cons:
- Uses AAA batteries instead of rechargeable ones, which may require periodic replacement.
- Some users find that body composition metrics like fat percentage can vary compared to professional scans.
- Not recommended for individuals with pacemakers or internal medical devices.
CLORIS 8 Electrodes Digital Smart Scale with Bluetooth and App
If you’re seeking a smart scale that offers extensive body composition analysis with high accuracy, the CLORIS 8 Electrodes Digital Smart Scale stands out. It measures weight, fat, BMI, muscle mass, bone weight, visceral fat, and water weight across 28 data points, thanks to 8 electrodes with dual-frequency currents. Its high-precision sensors ensure lab-grade accuracy, closely correlating with DEXA scans. The full-color TFT LCD makes readings easy to see, and Bluetooth connectivity pairs seamlessly with the Fitdays app for detailed tracking. Supporting up to 24 users, it’s perfect for families committed to health monitoring. Despite some setup challenges, its sleek design and comprehensive data make it a top choice.
Best For: individuals and families seeking comprehensive, high-accuracy body composition tracking and health monitoring through a user-friendly smart scale.
Pros:
- Provides detailed analysis of 28 body composition metrics with lab-grade accuracy.
- Supports multi-user profiles (up to 24 members) for personalized health tracking.
- Features a clear, full-color TFT LCD display and seamless Bluetooth connectivity with the Fitdays app.
Cons:
- Some users experience difficulty achieving full measurements due to placement errors.
- Lacks Wi-Fi connectivity and rechargeable battery; relies solely on Bluetooth and smartphone pairing.
- Requires proper setup and correct usage to ensure accurate and consistent results.
Etekcity Smart Scale for Body Weight and Fat Measurement
When seeking a smart scale that offers all-encompassing health insights, the Etekcity Smart Scale stands out with its ability to measure not just weight but also fat, BMI, muscle mass, and heart rate. It seamlessly connects via Wi-Fi, syncing data automatically to the cloud, making tracking effortless. The colorful TFT display shows up to nine metrics directly, while the free VeSync app lets me set goals, monitor progress, and visualize data with graphs. Compatible with Apple Health, Google Fit, and more, it’s FSA/HSA eligible. Its precise measurements are enhanced by an upgraded ITO-coating, ensuring reliable results every time I step on.
Best For: individuals seeking a comprehensive, easy-to-use smart scale that tracks multiple health metrics and seamlessly integrates with popular fitness apps.
Pros:
- Measures weight, fat, BMI, muscle mass, heart rate, and nine other metrics for comprehensive health insights
- Connects via Wi-Fi for automatic cloud syncing and is compatible with Apple Health, Google Fit, FitBit, and more
- Features an interactive TFT display for immediate progress monitoring and personalized messages
Cons:
- Requires Wi-Fi connection, which may be inconvenient in areas with poor internet access
- May have a learning curve for setting up and navigating the VeSync app for some users
- The scale’s size and design might not suit all bathroom aesthetics or storage spaces
Factors to Consider When Choosing Smart Scales Body Composition
When choosing a smart scale for body composition, I focus on measurement accuracy and reliability to guarantee my data’s trustworthy. I also consider how well it manages multiple user profiles and syncs with my apps for seamless tracking. Finally, I look at the design, available metrics, and data range to find a scale that fits my needs perfectly.
Measurement Accuracy and Reliability
Choosing a smart scale that provides accurate and reliable body composition measurements depends on understanding the technology and factors that influence results. Advanced bioelectrical impedance analysis (BIA) with multiple electrodes ensures more consistent readings by measuring body metrics more precisely. However, factors like hydration levels, recent exercise, and the time of day can affect accuracy, so testing under similar conditions boosts reliability. Higher-quality scales often include segmental measurements, offering more detailed data for limbs and torso, which enhances precision. Proper calibration, standing still, and correct foot placement are essential for consistent results. Devices validated clinically or with a high correlation to lab equipment tend to be more trustworthy, giving you confidence in your tracking over time.
User Profile Management
Selecting a smart scale with sturdy user profile management is essential for accurate and personalized body composition tracking, especially if multiple people use the device. It guarantees each individual’s data stays private and precise, preventing mix-ups. Look for scales that support a high number of profiles, such as 24 or more, perfect for families or groups. Automatic user recognition simplifies measurements, but be prepared to manually select profiles if recognition doesn’t work. Easy setup, editing, and deletion options are critical to adapt to household changes. Seamless synchronization with companion apps enhances long-term health tracking and goal setting, allowing everyone to stay on top of their progress. Prioritizing robust profile management helps make your smart scale a tailored, reliable health companion.
App Compatibility and Syncing
To get the most out of your smart scale, it’s vital to make certain it works seamlessly with your preferred health apps like Apple Health, Google Fit, Fitbit, or MyFitnessPal. Compatibility ensures your data flows smoothly, giving you a complete picture of your health. Look for scales that support automatic sync via Bluetooth or Wi-Fi, so your measurements update in real-time without manual input. It’s also important that the app can recognize multiple users automatically and assign measurements accurately, especially in shared households. A good app should offer detailed trend analysis, historical data, and progress reports to help you track changes over time. Additionally, consider how easy the setup is and whether the app provides features like goal setting, data sharing, and customizable notifications for a better user experience.
Design and Build Quality
A smart scale’s design and build quality play a crucial role in guaranteeing accurate, reliable body composition measurements over time. A sturdy construction, using high-quality tempered glass or durable plastic, helps the device withstand daily use without damage or calibration issues. The size of the platform matters too; larger surfaces like 11.81 inches or 300x300mm provide stability and comfort during measurement, reducing user error. An easy-to-read display, whether a full-color TFT LCD or LED, enhances usability by offering immediate access to metrics without confusion. Additionally, a sleek, modern aesthetic ensures the scale fits seamlessly into your bathroom decor. Reliable build quality not only boosts durability but also guarantees consistent performance, making your investment worthwhile in the long run.
Metrics and Data Range
When evaluating smart scales, paying attention to the metrics they measure and their data range is crucial to getting meaningful health insights. Look for scales that track a thorough set of parameters like body fat, muscle mass, hydration, visceral fat, bone mass, metabolic age, and BMR to ensure detailed analysis. Ideally, the device should support at least 10-15 distinct measurements, giving you detailed data. Check if the scale provides readings in your preferred units, such as pounds or kilograms, and offers trend tracking over various periods—daily, weekly, monthly, or yearly. Additionally, ensure the sensors and technology, like bioelectrical impedance analysis, deliver consistent, accurate results across the full data range. Clear display of key metrics, either on the scale or via connected apps, helps interpret your data quickly and effectively.
Safety and Usage Guidelines
Ensuring accurate and safe body composition readings with a smart scale requires following specific usage guidelines. First, always place the scale on a flat, hard surface and follow the manufacturer’s instructions for proper setup. Use the scale barefoot, avoiding socks or slippers, since impedance measurements need direct contact with the electrodes. Don’t weigh yourself immediately after intense exercise, eating, or drinking, as these can distort results. If you have medical implants like pacemakers, be cautious—many bioelectrical impedance scales aren’t suitable for you. Additionally, regularly calibrate the scale if recommended and maintain consistent conditions each time you use it. These steps help guarantee your readings are reliable and safe, giving you confidence in your body composition tracking.
Frequently Asked Questions
How Do Smart Scales Ensure Measurement Accuracy Over Time?
Smart scales guarantee measurement accuracy over time by using precise sensors and consistent algorithms. I find that they regularly calibrate themselves, minimizing errors caused by environmental factors or user differences. Additionally, many scales sync with apps that track data trends, helping me spot and correct inaccuracies. By maintaining these standards, smart scales give me reliable, consistent readings, so I can confidently monitor my progress over days, weeks, and months.
Can Smart Scales Differentiate Between Muscle, Fat, and Water Weight?
Sure, because my smart scale moonlights as a body detective, right? It uses bioelectrical impedance to tell apart muscle, fat, and water, sending tiny electrical signals through my body. I honestly don’t expect it to be a CSI-level investigator, but it does a decent job of giving me a snapshot. While not perfect, it’s a handy tool for tracking trends over time, not pinpoint precision.
Are Smart Scales Suitable for Athletes or Bodybuilders?
I believe smart scales can be useful for athletes and bodybuilders, but with some caveats. They give a good general overview of body composition, helping track progress. However, I’d advise not relying solely on them for precise measurements, especially during intense training or cutting phases. For best results, combine smart scale data with other methods like manual calipers or professional assessments.
How Secure Is My Data When Synced With Apps and Bluetooth?
Imagine syncing your smart scale data and then discovering it was compromised. I understand your concern about security. When I use Bluetooth and app integrations, I make sure to choose brands with strong encryption and regular updates. Most reputable companies encrypt data during transfer and storage, reducing risks. Still, I stay cautious by using secure Wi-Fi networks and avoiding public Bluetooth connections, ensuring my health data stays private.
Do Smart Scales Work Effectively for Pregnant Women or Seniors?
I understand your concern about using smart scales during pregnancy or for seniors. While some models offer pregnancy mode or simplified readings, I recommend consulting with a healthcare professional first. Smart scales can provide useful trends, but they might not be fully accurate for pregnant women or seniors due to body changes or health conditions. Always prioritize medical advice for personalized, safe health tracking.
Conclusion
Choosing the right smart scale is like finding a reliable map for a journey—you want accuracy, ease, and insights to guide you. I remember stepping onto my first scale and realizing it was just a number; now, with these options, I see my body’s story unfold with detailed data. Think of it as having a personal coach in your bathroom, helping you navigate your health goals every step of the way.
